Grapefruit is an 18th century hybrid first bred in Barbados.  Once known as the “forbidden fruit,” it is a cross between a pomelo and a sweet orange. Prior to the 19th century, it was only grown as an ornamental fruit.

One story of the fruit's origins is that a certain "Captain Shaddock" brought pomelo seeds to Jamaica and bred the first fruit.

The hybrid fruit was documented in 1750 by a Welshman, Rev. Griffith Hughes, who described specimens from Barbados. Currently, the grapefruit is said to be one of the "Seven Wonders of Barbados."

It was brought to Florida by Count Odette Philippe in 1823 in what is now known as Safety Harbor. Further crosses have produced the tangelo in 1905.

An early pioneer in the American citrus industry was Kimball Chase Atwood, a wealthy entrepreneur who founded the Atwood Grapefruit Co. in the late 19th century. It was there that pink grapefruit was first discovered in 1906.

How Did the Hollywood Brown Derby get Grapefruit Cake?

The Hollywood Brown Derby Restaurant is famous for a number of dishes created by owner and chef, Robert Cobb.  He is best known for coming up with the Cobb Salad, but he also created Grapefruit Cake.

One day gossip columnist, Louella Parsons, complained to Cobb that all of his desserts were too fattening and requested something healthier. Cobb quickly told the chef “to put grapefruit on something, because everyone knows it’s slimming.”

So the chef invented his Grapefruit Cake, a dessert with multiple layers of cream cheese frosting that are anything but slimming, and it’s gone down in the history books along with several other Derby-invented classic recipes.

Grapefruit Cake
Hollywood Brown Derby - Disney-MGM Studios


Yield: 4 to 6 portions
Ingredients:
1 1/2 cups sifted cake flour; 3/4 cup sugar; 1 1/2 teaspoons baking powder
1/2 teaspoon salt; 1/4 cup water; 1/4 cup vegetable oil; 3 eggs (separated)
3 tablespoons grapefruit juice; 1/2 teaspoon grated lemon rind
1/4 teaspoon cream of tartar
Method:
1. Preheat oven to 350º F. Sift together flour, sugar, baking powder, and salt into mixing bowl. Make a well in center of dry ingredients.  2. Add water, oil, egg yolks, grapefruit juice, and lemon rind. Beat until smooth.    3. Beat egg whites and cream of tartar separately, until whites are stiff

4. Gradually fold egg whites into cake batter, folding gently with rubber spatula until just blended. Do not stir mixture.  5. Pour into ungreased 10-inch cake pan. Bake at 350º degrees for 25 to 30 minutes, or until cake springs back when lightly touched with a finger. Invert pan on cake rack until cool. Run spatula around edge of cake. Carefully remove from pan. With a serrated knife, gently cut layer in half.

Grapefruit Cream Cheese Frosting
Ingredients:
2 six-ounce packages of cream cheese; 2 teaspoons lemon juice
1 teaspoon grated lemon rind; 3/4 cup powdered sugar (sifted)
6 to 8 drops yellow food coloring; 1 one-pound can grapefruit sections (well-drained), reserving 2 tablespoons of juice OR 3 fresh grapefruits, peeled, sectioned, and drained, reserving 2 tablespoons of juice.
Method:
1. Let cream cheese soften at room temperature. Beat cheese until fluffy.  2. Add lemon juice and rind.   3. Gradually blend in sugar. Beat until well blended. Add food coloring.  4. Add reserved grapefruit and blend into frosting.  5. Divide the frosting evenly into two bowls. Roughly chop 2/3 of the grapefruit sections and add them to half the frosting. Spread this mixture on the bottom half of cake. Top with several grapefruit sections. Cover with second layer of cake. Frost top and sides. Garnish with remaining grapefruit sections.






 
In honor of President’s Day, Monday February 20, I thought it would be interesting to research what foods our president’s have favored over the last 236 years of America’s culinary history.  Here is the list of foods considered most yummy by all 44 commanders in chief:
  • George Washington (1789-1797):  Ice cream, fish, Martha’s fancy cakes
  • John Adams (1797-1801):  apple cider, pickles, kale and onions grown in his own garden
  • Thomas Jefferson (1801-1809):   gourmet who grew 300 varieties of vegetables and herbs at Monticello, also liked ice cream, pancakes, spoon breads,
  • James Madison (1809-1817):  Ice cream
  • James Monroe (1817-1825): chicken fried with rice, spoon bread
  • John Quincy Adams (1825-1829): fresh fruit grown in his own orchard
  • Andrew Jackson (1829-1837): French food, floating islands and mini-custard tarts
  • Martin Van Buren (1837-1841): oysters, doughnuts, raisins, figs, and apples
  • William Henry Harrison (1841): squirrel stew, hard cider
  • John Tyler (1841-1845): dessert puddings
  • James K. Polk (1845-1849): ham, corn pone, Southern food
  • Zachary Taylor (1849-1850): Creole food
  • Millard Fillmore (1850-1853): plain food, meat, potatoes, vegetables
  • Franklin Pierce (1853-1857): plain, New Hampshire food of his day, fried clams, chowder, apple pan dowdy
  • James Buchanan (1857-1861): French cuisine, gourmet food, cabbage
  • Abraham Lincoln (1861-1865): Fruit salad, crackers, cheese, chicken fricassee with herbed biscuits, Mary Todd Lincoln’s Vanilla-Almond Cake (see recipe below)
  • Andrew Johnson (1865-1869): Fish, jam
  • Ulysses S. Grant (1869-1877): rice pudding with lemon sauce
  • Rutherford B. Hayes (1877-1881):  Cornmeal battercakes
  • James A. Garfield (1881):  squirrel soup, milk, homemade breads, apple pie
  • Chester A. Arthur (1881-1885):  mutton chops, rare roast beef, seafood
  • Grover Cleveland (1885-1889, 1893-1897):  pickled herring, corned beef and cabbage
  • Benjamin Harrison (1889-1893):  corn
  • William McKinley (1897-1901):  potatoes, meats and fish, eggs, bread
  • Theodore Roosevelt (1901-1909):  coffee, wild game, biscuits and gravy
  • William Howard Taft (1909-1913):  Turtle Soup
  • Woodrow Wilson (1913-1921):  strawberry ice cream
  • William G. Harding (1921-1923):  chicken pot pie
  • Calvin Coolidge (1923-1929): curry of veal, pork apple pies
  • Herbert Hoover (1929-1933):  Virginia ham, corn soup, potato soup
  • Franklin Delano Roosevelt (1933-1945): scrambled eggs, fish chowder, grilled cheese sandwiches, hot dogs, and fruitcake
  • Harry S. Truman (1945-1953): roast chicken, Senator’s Bean Soup
  • Dwight D. Eisenhower (1953-1961): onions, oxtail soup, succotash, prune whip
  • John F. Kennedy (1961-1963): New England Clam Chowder, corn muffins, poached egg on toast
  • Lyndon B. Johnson (1963-1969): Ice cream, pancakes, seafood, spinach soufflé, sweet potatoes with toasted marshmallows, coffee, Fresca
  • Richard Nixon (1969-1974):  meatloaf, dried figs, cottage cheese, ketchup
  • Gerald Ford (1974-1977):  pot roast, red cabbage, butter pecan ice cream, waffles with strawberries and sour cream
  • Jimmy Carter (1977-1981) eggplant, chicken, sirloin steak, cornbread, baked grits with cheese and, of course, peanuts
  • Ronald Reagan (1981-1989): Jelly beans, macaroni and cheese, monkey bread, pumpkin pecan pie, anything chocolate – especially Nancy’s fudgy brownies
  • George H. W. Bush (1989-1993): pork rinds, hated broccoli, loved hot sauce
  • William Jefferson Clinton (1993-2001): enchiladas, ribs, McDonald’s hamburgers, pie, steak, onion rings
  • George W. Bush (2001 – 2009): Mexican food, peanut butter and jelly sandwiches, beef tenderloin, pretzels and like his dad, not a fan of greens
  • Barack Obama (2009-present): Chili, hamburgers, honey, fresh veggies grown in the White House garden
Do you want to eat like a leader of the free world?  Start by trying Mary Todd Lincoln’s Vanilla-Almond Cake – a staple for my favorite president, Abraham Lincoln.  Bon Appétit!

MARY TODD LINCOLN'S VANILLA-ALMOND CAKE

1-1/2 cups granulated sugar
1 cup butter
1 teaspoon vanilla extract
2-3/4 cups sifted cake flour
1 teaspoon baking powder
1-1/3 cups milk
1 cup almonds, finely chopped
6 egg whites, stiffly beaten
White Frosting


Cream together sugar, butter, and vanilla extract.

Stir together the cake flour and baking powder; add to creamed mixture alternately with milk. Stir in almonds. Gently fold in the egg whites. Pour into two greased and lightly floured 9x1-1/2-inch round baking pans. Bake at 375 degrees F for 28 to 30 minutes. Cool 10 minutes; remove from pans. Fill and frost with White Frosting.

White Frosting: In a saucepan, combine 1 cup sugar, 1/3 cup water, 1/4 teaspoon cream of tartar and dash salt. Bring mixture to boiling, stirring until the sugar dissolves.

In mixing bowl place 2 egg whites; very slowly pour the hot sugar syrup over, beating constantly with electric mixer until stiff peaks form, about 7 minutes. Beat in 1 teaspoon vanilla extract.
Frost the cake and enjoy like the Lincolns!

 
Valentine’s Day is the time when almost everyone consumes chocolate in some form.  If you are going to partake of this wonderful confection, choose dark chocolate over milk or white chocolates for a healthier option.

Two recent scientific studies have indicated that dark chocolate, in small amounts, is actually good for you.  Great news for chocolate lovers everywhere! 

The sweet treat actually lowers high blood pressure in people with mild hypertension by releasing nitric acid which causes blood vessels to expand.  It has been found to reduce LDL, the bad cholesterol, up to 10%. 

Dark Chocolate is a potent antioxidant because it eliminates some of the destructive molecules that are implicated in heart disease.  Beware, however, of drinking milk with dark chocolate as scientists have discovered that milk interferes with the body’s absorption of the antioxidants in the dessert.

Dark Chocolate is made from cacao beans which grow on the cacao tree meaning it contains some of the health benefits of dark vegetables.  It actually boosts brain activity in positive ways.  It stimulates endorphin production which gives a feeling of pleasure.  It also contains serotonin which acts as an anti-depressant. And it contains theobromine which is a mild stimulant.

Despite its sweet reputation, dark chocolate has a low glycemic index similar to that of oatmeal — meaning it does not send your blood sugar spiking.   It also contains an assortment of minerals including copper, magnesium, potassium, calcium and iron. 

Current studies into the health benefits of dark chocolate are producing some encouraging, although not yet conclusive results.  One lab study showed that dark chocolate reduced the growth rate of colon cancer cells, while another study showed that breast cancer cells stopped growing when combined with phytochemicals found in dark chocolate.

It is currently being tested on arthritis sufferers and early findings indicate that the chemicals in dark chocolate suppress the overactive immune system responses that lead to arthritis.  Recent studies using dark chocolate on mice indicate that the chemicals in the candy tend to improve memory and cognitive thinking in the little rodents; however no such studies have been conducted on humans yet. 

So if you crave something sweet after a healthy meal, or just want a snack --  keep small bars of dark chocolate on hand to satisfy your sweet tooth and boost your body’s health at the same time.

 

 
Atlanta is a wonderful town for lovers with many fun and romantic events happening this Valentine’s Day weekend.  Here are just a few –

The New American Shakespeare Tavern
499 Peachtree St NE Atlanta GA 30308
404-874-5299
Romeo and Juliet 2012 Playing February 02, 2012 to February 26, 2012
$12 General Admission Preview Thurs Feb 2, 2012

Lessons in Love- Cacao Atlanta's Annual Valentine's Day Chocolate Making Classes
Saturday, Feb 11 11:00a to 7:00pm
Cacao Atlanta
312 C North Highland Avenue
Atlanta, GA 30307
(866) 960-9449

Price: $25.00 per person + price of chocolate by weight
(ranges between $5-$20 per person)
Phone: (404) 221-9090
Age Suitability: All Ages
Each class is 30 minutes in length and will include an orientation in our factory, a brief lecture about the bean to bar chocolate process and plenty of time for hands on work with the delicious chocolate itself.

Valentines Couples Glassblowing Date
Saturday, Feb 11 4:00p to 8:00p
at Janke Glassblowing Studios @ Studioplex, Atlanta, GA
Price: $95.00
Phone: (404) 584-0305
Age Suitability: Kids and up
Janke Studios is offering a Valentine's Day Couples Glassblowing Class. You each create your own hot glass flower & paperweight while enjoying refreshments. And you’ll take away a beautiful rose & chocolate covered strawberries.
Lasts 1 hour, $95 per couple. Available the evening of 2/11, all day 2/12. 2/13 and 2/14. At 659 Auburn Ave. NE. Limited space so please reserve asap. Contact: 404-584-0305 or jankestudios.com.


Delfonics Valentine's Day Concert
Sunday, Feb 12 7:00pm
at Acoustix Jazz Restaurant & Lounge, Atlanta, GA
840 Marietta St. NW
Atlanta, GA
30318
(404) 879-0111


Valentine's Day Prix Fixe Dinner
Tuesday, Feb 14 5:30p to 10:00p
at La Tavola Trattoria, Atlanta, GA
992 Virginia Ave. NE
Atlanta, GA
30306
(404) 873-5430

Price: $49 per person (plus tax and gratuity)
What's more romantic than sharing a plate of pasta, a bottle of wine and the warm atmosphere at La Tavola on Valentine's Day? Join La Tavola on Tuesday, February 14 from 5:30-10pm for a delicious, 3-course prix fixe menu for only $49 per person (plus tax and gratuity). Menu details are available on Facebook. For reservations, call 404.873.5430 or visit http://latavolatrattoria.com/ today.

 

Valentine’s Day at the High
Tuesday, February 14, 2012 6:00 p.m. - 10:00 p.m.
Buy TicketsMember Tickets
Robinson Atrium
Enjoy an artfully romantic night at the Museum! Visit Picasso to Warhol: Fourteen Modern Masters, sip champagne, sample tasty treats, enjoy music and dancing, and so much more.
Tickets are $25 per person, $40 per couple. Member cost: $10 per person, $20 per couple.

Village Inn Bed & Breakfast
992 Ridge Avenue
Stone Mountain, Georgia 30083
[email protected]
www.villageinnbb.com
Innkeeper: Hartford Campbell
Ph. 770-469-3459
~ Romance Package ~
2 dozen roses
Beautifully decorated cake for two

Champagne, wine, or non-alcoholic cider

Chocolates

$140.00 plus tax

As an added bonus, enjoy visiting all the shops and restaurants at Stone Mountain Village as well as the sights and activities at Stone Mountain Park.

 

Happy Valentine’s Day!